5 Best Gliding Disc Workouts (Forms & Benefits)
steelsupplements.com
5 Best Gliding Disc Workouts (Forms & Benefits)
A gliding disc is a great tool for doing a low-impact full-body workout. Here's a detailed guide on the five best gliding disc workouts!
2021年12月13日
Slide Discs Exercises
Try this at-home strength training workout for the whole body
4:11
Try this at-home strength training workout for the whole body
TODAY.comDanielle Gray
2024年10月7日
Herniated discs exercises to do | FIT WITH STAN
4:31
Herniated discs exercises to do | FIT WITH STAN
FacebookFIT WITH STAN
視聴回数: 35.2万 回2023年4月11日
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
backintelligence.com
2018年1月22日
人気の動画
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
YouTubeYouAligned
視聴回数: 83.5万 回2017年10月16日
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
PopsugarMaggie Ryan
2020年5月11日
16-minute sliding disc workout for beginners
18:38
16-minute sliding disc workout for beginners
YouTubeCasual Fitness Seekers
視聴回数: 929 回2022年3月6日
Slide Discs Benefits
Realistic Discs - Discs for Ainael Meteor and Galaxy Projector, 5k Ultra HD Slide for Home Planetarium, 6 Discs Set Without Projector (Nebula 3)
0:43
Realistic Discs - Discs for Ainael Meteor and Galaxy Projector, 5k Ultra HD Slide for Home Planetarium, 6 Discs Set Without Projector (Nebula 3)
amazon
視聴回数: 4万 回2024年9月30日
DeoDap Global on Instagram: "🎥 Mini Slide Projector for Kids – Learning with Fun Slides 💰 Price: Rs. 86.00 🆔 DSIN: 4400 ✅ Comes with 3 slide discs ✅ Animated learning patterns for kids ✅ Improves imagination & visual learning 🛒 Shop Now: www.DeoDap.in (link in bio) DeoDap Global, DeoDap, KidsLearning, EducationalToy, KidsProjector, LearningToys, DailyUseProducts, WholesaleProducts, DropshippingIndia"
0:20
DeoDap Global on Instagram: "🎥 Mini Slide Projector for Kids – Learning with Fun Slides 💰 Price: Rs. 86.00 🆔 DSIN: 4400 ✅ Comes with 3 slide discs ✅ Animated learning patterns for kids ✅ Improves imagination & visual learning 🛒 Shop Now: www.DeoDap.in (link in bio) DeoDap Global, DeoDap, KidsLearning, EducationalToy, KidsProjector, LearningToys, DailyUseProducts, WholesaleProducts, DropshippingIndia"
Instagramdeodap_global
視聴回数: 129 回1 か月前
All About Skin Discs: Benefits and Uses
0:44
All About Skin Discs: Benefits and Uses
TikTokmjtyre
視聴回数: 2655 回2 か月前
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
視聴回数: 83.5万 回2017年10月16日
YouTubeYouAligned
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
2020年5月11日
PopsugarMaggie Ryan
16-minute sliding disc workout for beginners
18:38
16-minute sliding disc workout for beginners
視聴回数: 929 回2022年3月6日
YouTubeCasual Fitness Seekers
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
20:13
15-Min Full-Body Strength Workout with Gliding Discs 🔥 No Repeats
視聴回数: 446 回2024年12月15日
YouTubeGet Fit With Ashley
4 Best Full Body Core Slider Exercises (Sliding Discs)
5:13
4 Best Full Body Core Slider Exercises (Sliding Discs)
視聴回数: 511 回2018年3月14日
YouTubeSarah B Thomas
30 MIN Slider/Glider/Sliding Disk FULL BODY BARRE workout
32:20
30 MIN Slider/Glider/Sliding Disk FULL BODY BARRE workout
視聴回数: 2774 回2020年2月7日
YouTubeYogaBarreCo
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
視聴回数: 18.1万 回2016年11月14日
YouTubeBody Shape Fitness Vietnam
3 of the Best Exercises for a Slipped Disc (With FREE Exercise Sheet!)
3:37
3 of the Best Exercises for a Slipped Disc (With FREE Exercise Sheet!)
視聴回数: 240.3万 回2017年1月10日
YouTubeMilton Chiropractic Clinic Cambridge
The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
14:42
The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
視聴回数: 2.3万 回2021年8月6日
YouTubeFrankWallFitness
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
視聴回数: 1.8万 回2021年8月9日
YouTubeClub Forme Pilates & Barre
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
39:24
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
視聴回数: 230 回2025年2月20日
YouTubeLaura Wells Fitness
High Intensity Core Slider Gliding Disc Workout At 24 Hour Fitness
8:01
High Intensity Core Slider Gliding Disc Workout At 24 Hour Fitness
視聴回数: 1879 回2018年12月29日
YouTubeArianElizabeth
Improve your Core Strength with Sliding Discs | Dance Tutorial
6:13
Improve your Core Strength with Sliding Discs | Dance Tutorial
視聴回数: 1886 回2019年4月12日
YouTubeDance etc.
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
49:32
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
視聴回数: 2201 回2020年10月30日
YouTubeThe Weight Room And Fitness Studios
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch
35:49
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FULL BODY WORKOUT & Stretch
視聴回数: 6267 回2020年7月27日
YouTubeBarre With Andrea
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
視聴回数: 5139 回2021年2月11日
YouTubeMichelle Roots Fitness & Nutrition Coach
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
視聴回数: 15.4万 回2018年8月16日
YouTubeTone and Tighten
Gliding Disc Workout Sliders Workout - BARLATES BODY BLITZ Fit in 5 Glide Cardio Sculpt
31:39
Gliding Disc Workout Sliders Workout - BARLATES BODY BLITZ Fit in 5 Glide Cardio Sculpt
視聴回数: 1.9万 回2017年10月14日
YouTubeBarlates Body Blitz
6D™ SLIDING - 8 great sliding exercises
3:34
6D™ SLIDING - 8 great sliding exercises
視聴回数: 1.9万 回2018年1月30日
YouTube6-Directions
6D™ SLIDING · 34 great exercises you can do anywhere, anytime
10:24
6D™ SLIDING · 34 great exercises you can do anywhere, anytime
視聴回数: 4.9万 回2017年4月27日
YouTube6-Directions
3 Core Exercises with Sliders
2:41
3 Core Exercises with Sliders
視聴回数: 3.5万 回2022年5月12日
YouTubeMuscle & Motion
Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLITZ Fit in 5 Glide Inner Thighs
37:38
Gliding Disc Sliders Inner Thigh Workout - BARLATES BODY BLITZ Fit in 5 Glide Inner Thighs
視聴回数: 1.4万 回2017年9月25日
YouTubeBarlates Body Blitz
26 Slider Exercises | Full Body and Core Training
7:03
26 Slider Exercises | Full Body and Core Training
視聴回数: 24万 回2019年7月26日
YouTubeRedefining Strength
15 Minute Full Body Core Slider Workout | Swift Wellness
15 Minute Full Body Core Slider Workout | Swift Wellness
2020年5月24日
swiftfit.net
PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
25:28
PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
視聴回数: 1.9万 回2019年2月3日
YouTubeGone Adventuring
20 Minute Core Workout with Sliders - The best glider exercises for abs
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
視聴回数: 6048 回2021年11月8日
YouTubeCHRISTINA DORNER
SLIDING DISC CORE WORKOUT FOR 2 MINUTES
3:36
SLIDING DISC CORE WORKOUT FOR 2 MINUTES
視聴回数: 155 回2022年9月14日
YouTubeMissAA
3 Core Exercises For Slipped Disc
1:16
3 Core Exercises For Slipped Disc
視聴回数: 20.3万 回2020年1月11日
YouTubeSitaram Bhartia Institute of Science and Research
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Slide and Loop
36:13
Gliding Disc Workout Slider Workout - BARLATES BODY BLITZ Slide and Loop
視聴回数: 6890 回2018年11月23日
YouTubeBarlates Body Blitz
さらに表示