🖤💛TRX from @ginavallesfit . 📌Ab Tucks- 20 reps 📌Fall Out To Push Up- 10 reps 📌SL Pistol Plyo/ Lateral Lunge- 5 reps 5 rounds Vieni a scoprire TRX l'unico e l'originale: https://shop.planetfitnessitalia.com/allenamento-funzionale-22/suspension-training.html Se vuoi diventare un trainer certificato TRX ecco il calendario corsi: https://shop.planetfitnessitalia.com/formazione/trx-corsi.html #trxitalia #trxtraining #trxworkout #trxcore #trxtotalbody #trxgym #homeworkout #suspensiontraining #wea

TRX meets Barre🤗 Combining the strength-building benefits of TRX with the graceful movements of Barre, eperience a total-body transformation that improves stability, flexibility, and core strength. It’s the perfect blend of resistance and elegance, creating a dynamic workout that empowers and revitalizes. | TRX Training