B-life まりこ先生の夜ヨガ動画【11選】RYT200ヨガ講師がおすすめYouTubeを厳選！

55K views · 200 reactions | We are celebrating Freedom to be fully ourselves this week, and I'm inspired to share with you this snippet of my latest video, shot in beautiful Costa Rica this March. You can get the full 7 minute version at www.MarikoVideo.com. Here's to Freedom in Body, Mind and Soaring Consciousness! Love, Mariko www.MarikoVideo.com | Mariko Hirakawa - Visionary Yoga | Facebook

ビーライフまりこのヨガ体操がおすすめ！朝ヨガにぴったりの動画3選など、目的別にまとめました | ジブのダイエットサロン

11K views · 671 reactions | Aligned with Aliveness? | Mariko Hirakawa - Visionary Yoga | Facebook

Life is not about getting it perfect - such a relief to know, isn't it? It's about doing your very best you can, and moving forward with one inspired but imperfect step after another. And yes, even when you do your very best, there are times you fall! We've got to love ourselves and embrace that moment, because it's what's allowed you to get this far. The Bhagavad Gita says "samatvam yoga uchyate" which means "evenness of mind is called Yoga". So that's an essential mindset for a Visionary Yogi.