leg workout ballet - 検索動画

Ballet Leg Workout 10 min No Equipment

YouTubeBalanced By Bianca

Ballet Leg Workout 10 min No Equipment

This 10 minute ballet legs workout focuses on strengthening and toning the lower body using classical ballet-inspired movements. With no equipment needed, this low-impact session targets the inner thighs, glutes, hamstrings, and calves while encouraging proper alignment and control. Expect small, precise movements that build strength, stability ...

視聴回数: 46 回3 週間前

Training single leg jumps in ballet is so much fun and the students absolutely love it! But watch out for for those faulty mechanics that can often take place.We all know it’s much easier to jump off two feet rather than one so practice a your temps leve with a bit of home practice and partnering. Always pay attention to good preparation through pointed feet and turnout through the supporting leg for better muscle function and control. Filmed @project.resurgence on the pre-associate programme (4

視聴回数: 12.4万回

Training single leg jumps in ballet is so much fun and the students absolutely love it!

Ballet Stretching Routine with Ms. Victoria

視聴回数: 9.8万回

Ballet Stretching Routine with Ms. Victoria

Ballet Barre Workout

Beginner Ballet Barre Workout (50 Min Follow Along Class)

Beginner Ballet Barre Workout (50 Min Follow Along Class)

YouTubeKathryn Morgan

視聴回数: 172.5万回2020年3月31日

Basic Ballet Barre MUSIC ONLY (No Talking) | 20 Min Follow-Along Workout for All Levels

Basic Ballet Barre MUSIC ONLY (No Talking) | 20 Min Follow-Along Workout for All Levels

YouTubeKathryn Morgan

視聴回数: 18.7万回2014年7月30日

30 MIN Full Body Ballet Sculpt | Beginner Barre Home Workout

30 MIN Full Body Ballet Sculpt | Beginner Barre Home Workout

YouTubeAction Jacquelyn

視聴回数: 6.1万回2021年9月9日

人気の動画

Low-Impact Ballet-Inspired Leg Workout Routine

Low-Impact Ballet-Inspired Leg Workout Routine

TikTokshannonroseplante

視聴回数: 2.1万回3 か月前

Leg Strengthening Exercise! Ballet Muscle

Leg Strengthening Exercise! Ballet Muscle

YouTubePeter Cirolia Ballet Muscle

視聴回数: 2.6万回2015年3月16日

TONED LEAN dance ballet LEGS workout

TONED LEAN dance ballet LEGS workout

YouTubeMaria Khoreva (ballet dancer

視聴回数: 28.1万回2020年9月14日

Low-Impact Ballet-Inspired Leg Workout Routine

Low-Impact Ballet-Inspired Leg Workout Routine

視聴回数: 2.1万回3 か月前

TikTokshannonroseplante

Leg Strengthening Exercise! Ballet Muscle

Leg Strengthening Exercise! Ballet Muscle

視聴回数: 2.6万回2015年3月16日

YouTubePeter Cirolia Ballet Muscle

TONED LEAN dance ballet LEGS workout

TONED LEAN dance ballet LEGS workout

視聴回数: 28.1万回2020年9月14日

YouTubeMaria Khoreva (ballet dancer public)

PILATES WORKOUT in ballet style for LEGS & CORE

PILATES WORKOUT in ballet style for LEGS & CORE

視聴回数: 41.3万回2020年5月16日

YouTubeMaria Khoreva (ballet dancer public)

MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina

MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…

視聴回数: 119.9万回2020年2月12日

YouTubeTrain Like a Ballerina

20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening

20 MIN BALLET WORKOUT | Cardio, Toning, & Strengthening

視聴回数: 4.1万回2021年1月24日

YouTubeDansique

Lean & Beautiful Ballerina Legs | Floor Workout

Lean & Beautiful Ballerina Legs | Floor Workout

視聴回数: 22.6万回2018年3月14日

YouTubeLazy Dancer Tips

5 Best Ballerina Leg Exercises

視聴回数: 44.3万回2020年1月21日

YouTubeBallet Beautiful

Beginner Ballet Barre Workout (50 Min Follow Along Class)

視聴回数: 172.5万回2020年3月31日

YouTubeKathryn Morgan

Ballet Exercise for Legs, Ankles, Feet

視聴回数: 3915 回2020年6月9日

YouTubeOn Fire Fit

Barre Legs Workout | Lazy Dancer Tips

視聴回数: 61.9万回2016年7月27日

YouTubeLazy Dancer Tips

Ballerina Leg Workout (weightless thigh exercises)

視聴回数: 194.6万回2021年8月19日

YouTubeblogilates

Leg Stretches For Flexibility in Ballet

視聴回数: 3.2万回2022年2月2日

YouTubeLazy Dancer Tips

5 Minute Strong Ballet Legs Workout Challenge!

視聴回数: 28.1万回2019年9月21日

YouTubeAction Jacquelyn

Hold Your Leg higher than 90 degrees

視聴回数: 13.3万回2022年5月18日

YouTubeLazy Dancer Tips

HIGHER EXTENSIONS Ballet Workout - Flexibility Stretching Ex…

視聴回数: 1.2万回2025年4月3日

YouTubeHannah Stevens Fitness

10 min BALLET TONED LEGS | Barre Workout | No Equipment

視聴回数: 16.1万回2021年1月16日

YouTubefitbymik

15 MIN BALLET BARRE WORKOUT | With Music & Instruction

視聴回数: 6万回2019年6月25日

YouTubeDansique

LEAN & TONED LEGS | 10 Minute Ballet/Pilates Workout (No Equipm…

視聴回数: 87.8万回2020年4月14日

YouTubeMove With Nicole

Full Body Stretching Routine for Flexibility : SUPER EFFECTIVE!!!

視聴回数: 62.3万回2021年7月31日

YouTubeHannahMartinRG

Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers

視聴回数: 1491.4万回2013年5月21日

YouTubeBallet Beautiful

Fitness Ballet Barre | Total Body Workout

視聴回数: 1.5万回2021年4月21日

YouTubeLazy Dancer Tips

Ballet Beautiful Quick Tip - Maximize Inner Thighs

視聴回数: 11.1万回2016年6月3日

YouTubeBallet Beautiful

Ballerina Perfect Pro Legs in 5 minutes

視聴回数: 35.8万回2020年2月24日

YouTubeSleek Technique - Ballet Fitness

Beginner Ballet Barre: Build Strength, Balance & Turnout | 45 …

視聴回数: 38.2万回2020年9月29日

YouTubeKathryn Morgan

40 MIN BALLET PILATES FUSION | “Ballates” Full Body At Home Wor…

視聴回数: 5.3万回2021年7月27日

YouTubeDansique

OUTDOOR PILATES WORKOUT for LEGS & CORE ballet inspired

視聴回数: 32.2万回2020年8月13日

YouTubeMaria Khoreva (ballet dancer public)

LONG & LEAN LEGS Workout (Toned Ballet Legs/No Equipment)

視聴回数: 145.3万回2020年4月13日

9-min ballet LEGS WORKOUT with ballerina Maria Khoreva

視聴回数: 24.3万回2021年10月5日

YouTubeMaria Khoreva (ballet dancer public)

その他のビデオを表示する