Have you tried a tuck handstand yet? It’s a great way to build balance, control, and strength! 1. Start in a wall-supported handstand. 2. Slowly bend your knees toward your chest, keeping your back slightly rounded. 3. Engage your core and keep your hips stacked over your shoulders. 4. hold the tuck position. Give it a shot and see how long you can hold it! Let me know how it goes! . . . #handstand #tuckhandstand #handstandpushup #yogachallenge #handstandpractice #yoga #yogi #fitness #fitmom | L