Step by Step to Get Your First Bar Muscle Up
16:14
YouTubeMonroe Miller
Step by Step to Get Your First Bar Muscle Up
Work with me on your Technique - https://www.skool.com/technique-team/about In this video, I show you, step by step, how to get your first bar muscle-up. If you are doing CrossFit Training or just want to figure out this skill, this video covers every drill and progression you need to finally nail your BMU. Common faults like the chicken wing ...
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短編
How to Get Your First Bar Muscle Up (Beginner Tutorial + Progressions & Common Mistakes)
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How to Get Your First Bar Muscle Up (Beginner Tutorial + Progressions & Common
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