Batch cooking. Bulk cooking. Meal prep. It doesn’t really matter how you do it, and while I have lots of grocery store hacks, it DOES help to have some balanced, home-cooked options on hand. Easy ways”accidental meal prep” I’ve been doing: 🥦 making extra dinner and portioning it out for my lunch the next day 🥚 cooking a big batch of hard boiled eggs 🍲 making a bit batch of soup or oatmeal and using it for future meals (if it’s a really big batch i like to freeze smaller portions for longer) �

Here is a quick intro to the batch cooking course that will run over the next 8 weeks, the course has 17 modules and will take you through everything you need to know about Batching. Module one starts on Thursday and will be looking at what equipment you need to get started, what's the best bags, best size dishes and best size pots. Don't worry if you miss a module you can go back through facebook or head to the learn section of the website to find any you have missed. | The Batch Lady