Pro tip: releasing your arms engages the core it adds that cardio push! | The DB Method
0:11
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Pro tip: releasing your arms engages the core it adds that cardio push! | The DB Method
The DB Method. . Pro tip: releasing your arms engages the core it adds that cardio push!
視聴回数: 2269 回2019年2月28日
DB Method Results
Get The DB Method for $149.99, but ONLY THROUGH JANUARY 31ST! Simple workouts, proven results, and a deal that won’t last. _________________ #DBMethod #fyp #fittok #exercise #homeworkout
0:12
Get The DB Method for $149.99, but ONLY THROUGH JANUARY 31ST! Simple workouts, proven results, and a deal that won’t last. _________________ #DBMethod #fyp #fittok #exercise #homeworkout
TikTokthedbmethod
視聴回数: 142 回2 か月前
Personal trainers love tools that work. The DB Method makes coaching easier by supporting form, improving engagement, and delivering measurable results in less time. ___________________ #DBMethod #fyp #fittok #exercise #homeworkout
0:21
Personal trainers love tools that work. The DB Method makes coaching easier by supporting form, improving engagement, and delivering measurable results in less time. ___________________ #DBMethod #fyp #fittok #exercise #homeworkout
TikTokthedbmethod_trainer
視聴回数: 106 回2 か月前
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
2019年8月21日
人気の動画
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
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視聴回数: 4.9万 回2017年2月25日
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:18
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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視聴回数: 24万 回2024年4月25日
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
FacebookThe DB Method
視聴回数: 4.2万 回2024年4月25日
DB Method Reviews
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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視聴回数: 241.7万 回2017年11月3日
Mastering The DB Method: Tips from @allegraparis
0:25
Mastering The DB Method: Tips from @allegraparis
TikTokthedbmethod
視聴回数: 5.3万 回2022年11月21日
The DB Method: The DB Machine
The DB Method: The DB Machine
amazon.com
2025年1月31日
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
0:56
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method
視聴回数: 4.9万 回2017年2月25日
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:18
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
視聴回数: 24万 回2024年4月25日
FacebookThe DB Method
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
0:14
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
視聴回数: 4.2万 回2024年4月25日
FacebookThe DB Method
The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
0:16
The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method
視聴回数: 8.6万 回2019年10月3日
FacebookThe DB Method
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
0:42
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
視聴回数: 35.1万 回2020年10月5日
FacebookThe DB Method
The DB Method: The DB Machine
The DB Method: The DB Machine
2025年1月31日
amazon.com
Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method
0:05
Ab Workout on the DB: Keep your arms straight and push down the seat engaging the abdominals. Cc @arbirdbrains | The DB Method
視聴回数: 7618 回2018年1月16日
FacebookThe DB Method
Find your inner strength, right at home! Transform your body today with The DB Method. | The DB Method
0:29
Find your inner strength, right at home! Transform your body today with The DB Method. | The DB Method
視聴回数: 94.1万 回2019年12月9日
FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
0:31
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
視聴回数: 241.7万 回2017年11月3日
FacebookThe DB Method
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
0:59
“Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method
視聴回数: 3665 回2023年11月5日
FacebookThe DB Method
Mastering The DB Method: Tips from @allegraparis
0:25
Mastering The DB Method: Tips from @allegraparis
視聴回数: 5.3万 回2022年11月21日
TikTokthedbmethod
Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged.💪 | The DB Method
5:59
Got 5 minutes? Join us for The DB Method Quickie workout! Whether you’re new to the machine or just in need of a quick sweat sesh, this workout is the perfect way to get your body moving! To get started, grab your Starter Kit, which includes The DreamMat & The DreamBand Pro and prepare to be challenged.💪 | The DB Method
視聴回数: 3537 回2022年1月6日
FacebookThe DB Method
ARM workout with The DB Method
2:48
ARM workout with The DB Method
視聴回数: 3.1万 回2018年4月16日
YouTubeThe DB Method
You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
0:10
You deserve nothing BUTT love! Make your workouts work for you with The DB Method - a high-intensity, low-impact, full-body home workout machine. Safely tone, tighten & lift your body’s biggest muscle group in just 10 minutes a day! | The DB Method
視聴回数: 43.1万 回2021年1月26日
FacebookThe DB Method
10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
0:09
10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
視聴回数: 4381 回2021年9月18日
FacebookThe DB Method
DAY 5: The DB Method Total Body Activation
11:42
DAY 5: The DB Method Total Body Activation
視聴回数: 2913 回2022年2月28日
YouTubeThe DB Method
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
視聴回数: 9.3万 回2021年10月31日
YouTubeThe DB Method
DAY 24: The DB Method Full Body Flex
10:52
DAY 24: The DB Method Full Body Flex
視聴回数: 6.3万 回2019年10月17日
YouTubeThe DB Method
Arms + Chest
3:00
Arms + Chest
視聴回数: 14.2万 回2019年1月2日
YouTubeThe DB Method
DAY 10: The DB Method Arm + Ab Attack
11:41
DAY 10: The DB Method Arm + Ab Attack
視聴回数: 4万 回2020年6月28日
YouTubeThe DB Method
Day 12: The DB Method Arms & Abs Attack
11:39
Day 12: The DB Method Arms & Abs Attack
視聴回数: 5148 回2022年2月28日
YouTubeThe DB Method
Getting Started with The DB Method
4:01
Getting Started with The DB Method
視聴回数: 7万 回2020年9月3日
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 50
5:55
The DB Method Beginner Workout: Squat Lab 50
視聴回数: 7.3万 回2021年10月31日
YouTubeThe DB Method
DAY 19: The DB Method 5 On, 5 Off
12:35
DAY 19: The DB Method 5 On, 5 Off
視聴回数: 2万 回2020年6月28日
YouTubeThe DB Method
The DB Method Intro Series 3: Techniques
5:51
The DB Method Intro Series 3: Techniques
視聴回数: 1.7万 回2021年10月31日
YouTubeThe DB Method
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
視聴回数: 9687 回2021年11月30日
YouTubeThe DB Method
DAY 9: The DB Method Founder Fave
5:17
DAY 9: The DB Method Founder Fave
視聴回数: 11.8万 回2017年10月5日
YouTubeThe DB Method
The DB Method Intro Series 1: Form
4:46
The DB Method Intro Series 1: Form
視聴回数: 2.4万 回2021年10月31日
YouTubeThe DB Method
Seated AB crunches tutorial with The DB Method
1:26
Seated AB crunches tutorial with The DB Method
視聴回数: 1.8万 回2018年4月16日
YouTubeThe DB Method
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