⭐ Workout Challenge ⭐⁠ ⁠ We love a good workout that feels less like work and more like a dance party!! 🎉 Try this to really challenge your lower body and raise your heart rate. ⁠ ⁠ For added fun, grab your bestie and see how many times you can do it while staying on beat!!! 👯‍♀️⁠ ⁠ The challenge:⁠ ⭐ Lunges (2x ea side)⁠ ⭐ Plie squat 2x⁠ ⭐ Dance it out!!! ⁠ ⁠ Repeat as many times as you can!! What other song challenges should we do?!?! ⁠ ⁠ 🎵: Banana (feat Shaggy) [DJ FLe - Minisiren Remix] By

POP Pilates is a total body workout, but OH BOY the ab tracks will sculpt some serious core definition. We combine movements that will target every inch of your abs so your powerhouse will become stronger than ever! | POP Pilates

This 5 min leg toning workout will get your inner thighs, outer thighs, calves, and quads super sculpted! 5 moves, 1 minute each. You can do this! | POP Pilates