30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
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YouTubegrowingannanas
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbbells - build strength, burn fat
This full-body workout requires dumbbells only, it consists of an activation warmup followed by 20 Minutes Intense work, 5 Minutes Cool Down. It is great for building strength at home with limited equipment. ** Please remember that we all are different and that you make this YOUR OWN workout... take a longer break when you need to. WORKOUT ...
視聴回数: 244.4万 回2020年11月11日
短編
Reach goals easily and get: ✅ Fat-burning workouts ✅ Step-by-step fitness journey ✅ Wide selection of workout programs ✅ Habit building system ✅ Fast metabolism, better sleep ✅ More confidence and strength | Harna: Weight Loss
0:43
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Reach goals easily and get: ✅ Fat-burning workouts ✅ Step-by-step fitness journey
Harna: Weight Loss
Save this exercise for your next workout 🔥 I love combining coordination, mobility, multiple muscle groups, and body awareness — all in one exercise 💪 No equipment. No fancy gym. Just your body and movement. Inspired? Unlock more than 1,000 exercises packed into full workout programs inside the LeoMoves App. Start your 7-day free trial today — available on Google Play and the App Store ✅ | LeoMoves
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Save this exercise for your next workout 🔥 I love combining coordination,
LeoMoves
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